7 of the Best Coffee Alternatives to Avoid the Post-Caffeine Anxiety

A jug of spa water can instantly make your day a little fancier, whether combating the 3 pm slump at home or typing away at work.

Although the classic combo of cucumber and water is a fantastic drink, citrus fruits and berries are especially great if you want extra flavor in your water.

Also, you can add a couple of tablespoons of the seeds to your glass of water for added fiber, protein, and Omega-3 fatty acids.