5 Horrible Things That Can Happen To Your Neck When You Crack It!

#2 – Perpetual instability

Do you know what’s worse than an overstretched ligament? A torn ligament.

When the ligaments tear or get permanently stretched and the bones weaken and become unable to hold your joint bones in place, it’s called perpetual instability of the spine which can be caused by cracking your neck too often.

Perpetual instability will also give you muscle spasm, sharp neck and upper back pain that worsens with motion. But that’s not the end of it because this puts you at a higher risk of developing a serious degenerative disease: Osteoarthritis.