10 Good Habits that are Actually Very Bad

It’s important to wash food or else you’ll be eating bacteria and pesticides. However, not every edible item should be washed. For instance, red meat, chicken, and turkey should be left alone because by washing them you’ll actually be spreading bacteria around. Instead, these meats should be boiled or baked at high temperatures to kill the bacteria.

Make sure to disinfect any surface after placing uncooked meant on it to prevent bacteria from ending up inside your body. As for fruits and veggies, they must always be washed before you cut or cook them.