10 Simple Habits That Will Increase Your Life Expectancy

Yes, this might sound a bit surprising but scientists at the University of Exeter expose that visiting one doctor for years is one of the simple things you can do to live longer. How is that?

Well, whether it is a surgeon, general practitioner, or a psychiatrist, your doctor can remember your features and can easily detect any worrying changes occurring on you, which is impossible for a new doctor as they will have to uncover all your health issues from the very beginning!

There is a direct connection between your financial and physical health. According to a research on this matter that was conducted by a group of American researchers, people who are more than 50 years old and have gone through a negative financial experience are more likely to die on a young age.

And that’s very simply because they are more prone to stress and other health issues which can take a toll on their health and that’s because they are unable to afford visiting doctors and taking good care of their health. Therefore, it is important to save for the future and plan your budget wisely.

Experts even recommend that you start saving for your retirement 10 years before you actually have to leave the job.