10 Simple Habits That Will Increase Your Life Expectancy

You might have always heard that sleeping longer on weekends can harm your health. But guess what? A Swedish scientist claim that sleeping in on weekends is good for your health.

It can protect you from many health issues and even reduce your mortality risks. Now, you no longer need to struggle in the weekends or blame yourself for not being able to get out of bed.

Too lazy to clean your house? How about if doing so can protect you from developing cardiovascular issues, increase your physical activity, and reduce your risk of death? Sounds interesting, right! Besides, if you devote 30 minutes of your time on household cores on a daily basis, you won’t need to go to the gym.