Top 10 Signs You are at Risk of Dying from a Stroke

If you haven’t seen your workout clothes for a long time now or if you tend to spend most of your day sitting, you could be putting yourself at risk of dying from a stroke. Keep in mind that a sedentary lifestyle is your health’s worst enemy.

In fact, just a few workouts a week can help you lower your risk of stroke. Physical activities are the best way to stay healthy and enjoy a longer life.