The 10 Reasons Why Your Hair Is Falling Out

Malnutrition could lead to several issues because it is a severe physical and emotional stressor. Celiac disease, thyroid disease, and even childbirth could lead to malnutrition, thus, hair loss. Each decision you make about your diet could similarly take a toll on your hair, and yourself.

What to do: in order to nourish your body correctly, you should seek professional help. The key is to never stop yourself from eating any vegetable and fruit. Basically, anything that contains lean proteins, fibers, iron, and monounsaturated fats.