Here Are The 6 Most Shocking Facts About French Fries

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Recent scientific and speculative studies unfolded a new idea which communicates that fried foods, inclusive of French fries, are closely linked to cancer. In fact, they are said to be the main causes that increase the risk of having cancer.

The study is not confirmed yet at least when it comes to humans. As a start, experts conducted the study on rats to reveal that a specific substance in the French fries named acrylamide contributes to causing cancer.

So the issue is not a simple weight gain, but rather devastating dangers that put your life at stake. The National Center Institute was behind the publication of the said study.

It stated that this substance of acrylamide is secreted as vegetables, especially those containing amino acid asparagines like potatoes, are subject to high temperatures plus certain sugars.

This is possible when acrylamide transforms into a compound named glycidamide which is responsible for genetic changes or mutations to which the DNA is subject. This is the point which is said to be the start of cancer. What you basically have to do is avoid eating fried foods as much as you as a precautionary measure. Try to opt for foods of healthy origins.

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Have you ever thought about the amount of salt in which French fries is covered? You probably did not, but it is time to think it through. Medically speaking, you are recommended to have less than a half-teaspoon of salt per day, but if you keep having French fries, you are likely to get more of unnecessary salt.

In America, for instance, people get about 2 teaspoons of salt a day. Considering the small size of a teaspoon, you will be shocked to know the damaging effect of the amount of salt it carries on your health.

You might think that you are following a good diet and the weight loss process is going well, but you let an important detail escape your notice which is the salty foods you might be taking.

Studies revealed that your diet high in salt can impact severely your system through causing kidney diseases and heightening your blood pressure. The high blood pressure in particular will land you up in the hospital as you might be endangered by heart disease or even a stroke.

Still think it is worth it to enjoy a plate of French fries which brings dozens of unneeded diseases to your body? The simplest stroke therapy at home that you can have is reducing salt usage in your diet and avoid fried foods.