6 Heart Attack Risk Factors that Might Surprise You!

#5 – Being Exposed To Poor Air Quality

Poor air quality is the dark side of living in a big, polluted city. There are many negative health effects that come from this, and an increased risk of heart attack is one of them. Inhaling polluted air can lead to heart attacks over time because it can cause inflammation.

If your lungs suffer from irritation, our body has heavier work to do, and this can lead to a stroke or a heart attack. If you live in an area were atmospherically pollution is a problem, maybe taking heart health supplements can be a path to help prevent this.

And if due to this same pollution you don’t feel like there is space for you to exercise, at least try to formulate a heart-healthy diet plan.