5 Surprising Benefits Of Lemon Water For Better Health

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Lemon and lime water benefits are enjoyed thanks to being full of vitamin C, which is a substance that experts state it may help to eliminate colds and reduce inflammation all over your body.
However, you may have to consume a lot of this citrus water to start realizing that there is a difference in inflammation.

It is difficult to determine whether there is a link between lemon juice and the immune system, but there was an experiment in which a woman drank it regularly for two weeks and she states that she didn’t get sick during this period. Whether this is reliable or not, we are going to leave this to science.