5 Of The Most Effective Ways To Stop Hair Loss In Men!

#3 – Hair supplements

We already discussed the impact of vitamin A and E on your hair, but they are not the only ones that provide benefits: vitamins B, C, and D, as well as iron, selenium, zinc, and biotin are all proven to help hair growth and retention.

These supplements are so effective that a brand created a fun way to ingest them: gummy bears. That’s right. There are currently on the market hair gummy vitamins for healthy hair growth.

They contain vitamins A, C, D, E, vitamin B-6, folic acid, vitamin B-12, biotin, zinc, and many other vitamins and minerals. That’s a fun and simple way to ingest your vitamins without the struggle of swallowing pills.