10 Important Things Your Face Says About Your Health

Let’s admit it the dark circles under your eyes make you look like a zombie! And this can occur because of consuming an unhealthy diet and also because of insomnia. Also, excessive consumption of alcohol and tobacco can lead to this issue and even give you puffy eyes.

Hence the best thing to do is to try to sleep well and at least 8 hours and try to change your bad habit and replace them with good ones. So, yes for regular exercises and healthy, well-balanced nutrition.