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Last Updated on June 13, 2020
7. Capsaicin
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Capsaicin has a positive effect when it comes to reducing chronic dry coughing, and this compound is in chili peppers. You can choose to take capsaicin on capsules, but if you prefer to drink tea instead, you can make it yourself using nothing but hot water and cayenne pepper hot sauce.
Be careful not to add too much cayenne pepper – you need to be able to drink the tea, so don’t go overboard with the spiciness. [ads shortcode=”td_responsive”]
