This Is What Happens When You Put An Ice Cube On Your Neck

You can go back to Chinese medical books and find out that Feng Fu point can help to improve sleep quality. People experience insomnia and bad sleep many times during their lifetime due to many reasons, like stress, over-thinking, and sometimes, love –Don’t deny it!

However, lack of sleep can affect our performances when doing our daily tasks, and it may even affect our health negatively. So the solution is simple, putting an ice cube on the Feng Fu point.

You will definitely sleep quicker and avoid waking up in the middle of the night. Eventually, your body will get used to these sleeping habits, feel more rested, and you will function a lot better during the day.