10 Unexpected Signs You Are Not As Healthy As You Think

Our bodies need a certain amount of water every day in order to function. So, when you are not drinking enough water, your urine will get darker, which also means that you are very dehydrated and your body is at risk of having serious problems like kidney damage, poor digestion, and insufficient hormone production.

Try to lighten up the color of your urine by drinking 8 glasses of water every day, and trust us, you will feel great!