Last Updated on November 24, 2020
6. Sleeping Can Cause Wrinkles
If you want to have wrinkle-free skin, you must sleep on your back. That’s right. Sleeping on your side or your stomach forces your face to stay pressured against the pillow the entire night. Over time, this can lead to the development of sleep lines, a type of wrinkles that may become permanently etched into your face.
7. Every Minute, The Skin Sheds About 35 Thousand Cells
That’s an absurd amount, and it means that the skin regenerates itself every 28 days. It also means that thousands of dead skin cells will settle into your pores and end up on the surface of your skin. Now you know why it is so important to exfoliate your skin every once in a while– it’s the easiest and fastest way to wipe away all these dead skin cells and reveal the fresh and good-looking ones beneath them! Bonus: How To Care For Your Skin? A cleansing product, a moisturizer, and a sunscreen are the three essential things for an effective daily skincare routine. Depending on your specific needs, you might also have to use other products such as serums or anti-aging lotions. It goes without saying that all skin products should fit your skin type and sensitivity! Keep in mind that about 90% of premature aging is due to sun exposure and other external factors such as smoking and atmospheric pollution. Using sunscreen with at least 30 SPF every day is indispensable for healthy skin– ideally, you should apply it about 15 minutes before heading outdoors. You should also completely avoid direct exposure to sunlight in the hottest hours of the day.
