10 Effective Ways That Can Help You Stop Bad Breath

Green tea is one of the healthiest beverages on earth when consumed in moderation. In fact, no one can actually ignore its numerous health benefits that have been acknowledged for centuries throughout the world.

Surprisingly, sipping green tea can also help you fight the bad breath and make your mouth smell fresh and clean. Some studies have even shown that green tea has some antimicrobial and deodorizing effects.

So don’t hesitate to make drinking it after each and every meal your most favorite habit. This shall contribute to the reduction of the concentration of gasses that cause the bad breath.

You might also need to keep in mind that green tea has caffeine, therefore, drinking it after dinner is not a good idea as it will interfere with your sleep.