Last Updated on January 7, 2021
7. HEALTHIER STOMACH
Since honey is a potent antiseptic, it’s best to eat it on an empty stomach. One spoonful of honey every day is enough to get all the health benefits. This simple (and sweet) routine will actually help you prevent numerous serious diseases that are linked to the stomach because honey kills germs and heals mild wounds in the mucous membrane.
8. RELIEVED NERVOUS TENSION
This may surprise you, but it’s very true! In fact, honey can help you relieve fatigue, as well as help your nerves relax. The glucose in honey is crucial for neurons functioning. Plus, it gets rapidly absorbed into the blood, which improves relaxation and elimination of psychological disorders.
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9. HOW TO MAKE THE POTENT HONEY AND GARLIC COMBO
To increase the power of honey and boost your immune system, you can simply combine it with garlic, which is a strong antiseptic with healing properties. All you’re going to need is a small jar with lid, 1 cup of raw honey, and 3 or 4 garlic heads. Place the garlic cloves into the jar after removing the outer layer, and pour the cup of honey over them. Next, cover the jar and let the solution infuse for a small number of days. Eat one spoonful every morning as soon as you wake up to feel healthier and more energized.
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