10 Fruits That You Need To Fight Constipation!

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Last Updated on May 23, 2020

8. Pears – Body Protection Agents

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Like apples, pears are one of the most popular and appreciated fruits in the world. This happens due to its sweet taste – it is a fruit with an enormous amount of fruits and sorbitol, and its numerous benefits, such as the stimulation of bowel movement.

Pear fruit has diuretic, laxative and cathartic properties and is rich in antioxidants (flavonoids, phenolic acids, among others) that work as protective agents for the body and facilitate good digestion. [ads shortcode=”td_responsive”]

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