10 Fruits That You Need To Fight Constipation!

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Last Updated on May 23, 2020

7. Dried Figs – Synonymous With Refinement To The Intestine

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Dried figs are a magnificent source of fiber that you should introduce to your diet. This fruit helps to work and tone your gut so that it is always in optimal working condition.

The dried fig combines very well with various foods. It can be used as a natural laxative due to its high fiber content, but, as a rule, it is considered a gourmet fruit in promoting a regular and healthy bowel movement. [ads shortcode=”td_responsive”]

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