10 Fruits That You Need To Fight Constipation!

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Last Updated on May 23, 2020

3. Kiwis – A Kind Of Natural Laxative

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Kiwi fruit is one of the best known for regulating the intestine, especially when you are constipated. It has a very intense and refreshing palate and has a slightly spicy aftertaste that makes this fruit unique.

Besides, it is rich in fiber and is composed of several vitamins and minerals, such as vitamin K, vitamin C, vitamin E, potassium, and palate, among others. Kiwi is seen as one of the best natural remedies for constipation, a kind of natural laxative that makes you more willing to evacuate, providing immediate relief and comfort. [ads shortcode=”td_responsive”]

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