This Is Why You Should Stop Throwing away The Avocado Seeds!

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Last Updated on September 21, 2020

How Can Use Avocado Seeds As A Food Supplement?

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Avocado seeds are an amazing food supplement that can be taken to fix blood pressure issues, atherosclerosis, and obesity. They are also great for people who suffer from digestive issues or those struggling with some common types of inflammation like flu.

To benefit from their healing properties, it’s enough to add them to smoothies, salads, and other dishes of your choice.

Here are some delicious recipes that you’d love to try :

• A Salad: Luckily, avocado seeds can be added to any salad dish. They will taste great! However, we recommend that you mix the avocado seed powder with avocado and vegetables. For instance, you can ad dit on top of your favorite vegetables after cutting them into small pieces. Interestingly, you can also add the avocado seeds to eggs, fish, and boiled meat.

• A Smoothie: starving for a healthy smoothie? All you need is grab a blender and mix 2 cups of almond milk, celery, spinach, a banana, and one tsp of avocado seed powder. Enjoy!

• A Creamy, Yummy Soup: Boil one fried onion, 15 fl oz of vegetable broth, and one avocado pulp. Allow for all the ingredients to boil. Once they are boiled, whip them in the blender. And voila! Pour the yummy soup in bowls and don’t forget to sprinkle some grated avocado seeds. Enjoy!

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