This Is Why You Should Stop Throwing away The Avocado Seeds!

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You will be surprised to find out that avocado seeds are highly valued for their bactericidal and fungicidal properties. That’s not everything as avocado seeds are also loaded with calcium, magnesium, and vitamin C.

Let’s not forget to mention that avocado seeds also contain saponins which is a very important nutrient that works on boosting your metabolism and lowering ‘’bad’’ cholesterol levels.

This explains why avocado seeds are highly recommended to be used as a cosmetic product to boost your beauty and a food supplement to boost your overall health and well-being.