Last Updated on June 2, 2020
2. Stop Smoking
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Do you know what most long-term smokers have in common besides damaged lungs? Ugly teeth with yellow stains. There are many good reasons to quit smoking, and your figure is one of them.
Cigarette smoke also affects your skin as it makes you age much faster. Get in touch with your doctor because he can help you quit smoking. It’s never too late – our body has an incredible regeneration capacity. [ads shortcode=”td_responsive”]