Last Updated on June 2, 2020
1. Avoid Consuming Things That Are Known To Cause Teeth Stains
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There are a lot of foods and drinks that are harsh on your teeth and can tarnish them. It’s not only coffee. White and red wine, sodas, black tea, sugary snacks, curry, balsamic vinegar, and paprika are just some examples.
Berries and pomegranates are the only fruits that stain teeth seriously, so keep that in mind. If you drink more than three coffees per day, you should consider limiting your caffeine intake. Otherwise, you probably won’t get the white teeth you desire.
This doesn’t mean that you should avoid eating and drinking all these things. You have to limit the amount of time these substances are in contact with your teeth and brush them soon after. [ads shortcode=”td_responsive”]
