Last Updated on January 22, 2021
You probably have known about the existence of chamomile tea your whole life, but are you aware of the many benefits it can have on your health? This centenary herb has been around for ages, but not everyone knows how much can be done with it. German chamomile, referred to by scientists as Matricariarecutita, and roman chamomile, scientifically known as ChamaemelumNobile, are the two most commonly used types of chamomile. They both can be used for the same purposes. Here are some things you can do with chamomile herb!
1. Use It As A Natural Remedy For Upset Stomach
Chamomile is a powerful herb that can help you deal with stomach related issues. It can soothe diarrhea and provide some relief for indigestion, for example. Children and babies can be treated safely with this herb as well. Chamomile tea can be of great help when dealing with baby colic, as it can provide the same symptomatic relief as it does for adults.
2. Chamomile Infusion Is One Of The Best Ways To Relieve Stress!
If you google “how to relieve stress naturally,” you will find a lot of great options, but chamomile herb is probably one of the most famous and effective ones. By soothing your nerves, chamomile has a positive impact on both your emotional and mental tension. You are ever under a lot of stress, feeling tense or nervous, or dealing with anxiety, a small cup of tea can make a big difference.
3. You Can Use It To Treat Puffy Eyes
Chamomile herb makes it to the top of the list when it comes to home remedies for puffy eyes, and the best part for tea lovers is that you can make a giant cup of chamomile tea, and all you have to is leave a small portion on your cup. Let it cool down using your fridge if necessary and then dip a cotton pad on your iced tea. Close your eyes, and place the cotton pads on top, but don’t forget to squeeze the excess liquid before. If you don’t want to use cotton pads, you can use the tea bags – place them on the fridge and apply them directly on top of your closed eyes. Let them sit for 10 to 20 minutes while you lay down, relax, and enjoy your home spa treatment.