Top 9 Surprising Headache Triggers You Should Know!

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Last Updated on July 5, 2020

5. Your Personality Says it all!

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It is true, your personality says everything about you, and this is an important indicator for the body to behave in a certain way, causing certain reactions and pain and, in this case, disabling headaches that can prevent you from performing common everyday tasks.

Some habits may cause you headaches, and that depends on the way you sit (body stiffness), the stress you feel while making a decision, the way you deal with the most varied situations of daily life, weight, sedentary lifestyle, among other psychological and physical factors.

If you see yourself in this type of behavior, know that the solution may be in holding relaxation sessions. Do physical exercise, dedicate yourself to reiki, yoga, or any other activity that helps you to decompress and relax. [ads shortcode=”td_responsive”]

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