The Best Food Items To Cleanse Your Kidneys Naturally

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These “weeds” may drive you crazy when taking over your lawn, but they can be the reason why your kidneys are cleansed and healthier. Dandelion root can cleanse your liver and kidneys, as well as treating your acne, jaundice, anemia, liver and kidney disorders.

The best way to consume dandelion root is by crushing the roots with the tea: Simmer it gently for 15 minutes in the water, strain, and then drink. However, you can consume it cooked or raw.

The best thing about this herb is you can have as many as you want for free. Basically, you would be cleansing yourself from the inside out with what nature is providing you for free.

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Many people find it pointless to sprinkle the parsley on their meals, but it is actually what helps to decrease the build-up of toxins greatly in their kidneys. Parsley contains two natural diuretics, apiol, and myristicin, that help with the kidney stones and urinary tract infections.

However, it is not recommended for people with diabetes because it can lower blood sugar, making their situation a lot complicated.

Also, if you are already dealing with kidney disease, then it is best to talk to your doctor before consuming it or deciding to follow a regular parsley regimen. If you don’t have any health issue, then always sprinkle the parsley, your body will appreciate it.