Last Updated on January 7, 2021
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Ginger has proven to be effective because it has been used in holistic medicine for a long time. This herb contains gingerol, which is a compound that prevents the spread of bacteria, helping the overworked liver and kidneys.
If you have any issue when it comes to digestion, pain or inflammation, be sure that ginger will totally help you through it.
Moreover, there are many studies that found powdered ginger to help control high blood sugar from damaging the kidneys. This is why the regular consumption of ginger is necessary for anyone dealing with diabetes. Healthy people have to consume it as well to prevent developing it.
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One of the greatest fruits to add to our diet is cranberries, they are very delicious. Doctors always recommend them to people with bladder infections because it can stop the bacteria from sticking to the lining of kidneys and the urinary tract, thanks to the A-type proanthocyanidin (a type of phytonutrient in the cranberry).
Kidney disease increases your risk of having urinary tract infections, which makes cranberries useful since they are low in phosphorus, sodium, and potassium.
However, consuming the cranberries regularly is a necessity, whether you have kidney disease or not, because it will protect you from the bladder and urinary infections.