How to Treat White Tongue and Make It Healthy

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Last Updated on January 7, 2021

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Disinfecting mouthwash with herbs and salt

Disinfecting mouthwash with herbs and salt

© Pexels

Herbs like sage, mint, and chamomile have medicinal properties that can help you clean and disinfect your mouth.

To make your natural homemade mouthwash, mix one tsp of sage, one tsp of mint, and one tbsp chamomile with a pinch of oak bark and add four cups of boiled water.

Let the broth cool, strain it, and then add one tbsp of salt to the mixture. Now, swish using this natural remedy 1-2 times per day after brushing your teeth.

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