Last Updated on February 14, 2021
If you are struggling with time, you can mix those exercises with another task, like when you are getting ready or preparing your breakfast. That’s a morning hack that will help shape your body goals, too!
8. Have something to look forward to
Nothing beats the morning’s fatigue better than the excitement of looking forward to something. So every night, schedule the next day’s exciting goals like calling a friend during your commute, meeting a loved one, achieving an exciting goal, etc.
It doesn’t have to be something huge, it just needs to be something appealing to you. You will find your heart racing you to start your day already, even if you didn’t sleep well! Oh, and the best morning hack? Get better sleep!!
