6 Ways Extreme Heat May Harm Your Mental And Physical Health

- Advertisement -

Last Updated on January 7, 2021

ADVERTISEMENT


Heat Exhaustion

© Urdu News Room

Walking out in an August or even a July day can be tough on some people. Actually, the longer you stayed in places with high temperatures, the more serious the effects could be on your body. That is the reason why you should keep a bottle of the healthiest water to drink with you at all times.

The water bottle can help you decrease the effects of the rise in your temperature such as having a quick, weak pulse, heavy sweating, cramps, clammy skin, nausea, dehydration, dizziness, headache, and tiredness. Moreover, you should make sure that you find a cool place to rest in until you feel better.

ADVERTISEMENT



SHARE
1
2
3
4
5
6
7

LEAVE A REPLY

Please enter your comment!
Please enter your name here