10 of the Best Ways to Prevent a Headache

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Last Updated on January 7, 2021

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Go easy on painkillers

Go easy on painkillers

© Daily mail

Ditching painkillers can actually make your headache better! In fact, pain medications (whether OTC or prescription options) may cause a backfire effect which makes headaches much worse. You should avoid taking painkillers more than 2-3 times per week.

In case cutting back on pain meds is helpless, make sure to visit a neurologist who will offer the right treatment to make you feel comfortable and painless.

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