10 of the Best Ways to Prevent a Headache

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Headaches can easily ruin your daily life and prevent you from having the plenty of fun.

Experts expose the best ways to prevent not only headaches but also migraines, sinus headaches, and other head-breakers naturally and effectively.

From jet lag to hangovers, all types of headaches can actually be avoided. The best way to sidestep pain is to prevent it from happening in the first place.