This Is How Drinking ACV Before Sleeping IS Beneficial

© Reader’s Digest

If you drink apple cider vinegar before bedtime, you will contribute to stabilizing your blood sugar levels according to science. Having normal sugar blood levels means that your diabetic condition is under control.

This was the conclusion of a study conducted by researchers at Arizona University. The study subjects were 11 diabetic patients with type 2 diabetes. They were required to drink ACV and take their prescribed oils before sleeping.

The next morning, their blood sugar levels dropped noticeably. Remember that you should not try drinking AVC unless and until you consult your doctor.