Last Updated on January 7, 2021
Also, if you tend to go too frequently to the toilet and even experience a burning sensation, this might indicate a urinary tract infection that shouldn’t be left untreated especially if the urine had blood in it and was cloudy!
When it comes to bowels, Dr. Lewin says that everyone is different. While some people open their bowels once a day, others might do it twice. There are some exceptions where people can actually go only once or twice a week!
You need to drink 8 Glasses of water a day: According to Gabrielle Maston who is an Australian dietitian, there is no scientific evidence that supports this. However, it is important to drink enough water and stay well-hydrated during the day!
Feeling or Being Cold doesn’t necessarily make you catch cold: The cold or low temperature your body feels has in fact very little to do with the possibility of catching a cold or flu.
It is the cold viruses known as ‘’rhinoviruses’’ that causes our sickness and which we tend to catch through physical contact or by sharing an enclosed space with infected people.
Eating eggs is bad for the heart health: We all know that there was a long and old debate in the past about the consumption of eggs where eating them was associated with high levels of blood cholesterol.
New evidence comes to show that there is definitely no single evidence that proves that the consumption of eggs is related to cholesterol imbalance, heart issues, and type 2 diabetes.
Dr. Lewin said that any changes in the number of trips you take to the restroom, it could mean that you might have constipation. Hence, to treat the issue, opt for foods rich and high in fiber, eat more vegetables and whole grains, exercise more and of course, drink plenty and enough water!
Apart from all this, bowel movements can sometimes predict many health issues, such as heart problems, infections, hemorrhoids if the stool contains blood and many other concerning issues!
