Last Updated on January 7, 2021
The ankle point is found five cm above the ankle on the inside of the leg. To lose weight, use your thumb to press this point for 60 seconds and then remove your thumb slowly. Repeat on a daily basis and soon you’ll notice the change in your body. Don’t forget to maintain a healthy lifestyle and keep your appetite under control as well.
It should be noted that this pressure point shouldn’t be used in case of pregnancy.