10 Simple Habits That Will Increase Your Life Expectancy

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No one can deny that the modern lifestyle, the poor diet, lack of exercise as well as many other daily habits wreak havoc on our overall health and well being! This explains why people nowadays tend to die at a very young age!

However, the good news is that you can increase your life expectancy and live longer and even up to 95 years, exposed a study conducted by a group of scientists at Stanford University. What’s surprising is that the secret lies on simple yet effective things that can actually have a significant impact on your life expectancy.

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