This Is Why You Have To Stay Active After 60

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Last Updated on December 30, 2019

#2 – You’d be more social

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The social media apps help us stay connected to others easily and from the comfort of our beds, especially that we know maintaining healthy social bonds is not always easy. In fact, the older we get the more challenging it becomes.

However, staying connected with others is the best way to stay active. You will finally have the motivation to leave your house, go to places, and actually have fun hanging out with others.

After all, you will be making new friends while increasing your mobility, protecting your health, expending your social skills, and staying young longer.

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