There is no denying that the first thing we think of when we opt for healthy eating are salads. People are always on the lookout for the best diet plans, and the best weight loss programs; therefore they switch to salads and just wait to get healthy.
Certainly, the health benefits of salads are numerous, but as you will see from this article, not everything that is green is good for you. What you think are the best salads can have no nutrients-value whatsoever or can even make you feel uncomfortable in your tummy.
If you are a regular customer of restaurants that serve salads, then this article is for you. So you go to your favorite place for a salad or you google: good salad places near me, you eat your meal, and you leave from there feeling satisfied that you did the right thing to your body.
Well, yes, but… not always. Eating salads at restaurants raises a lot of questions and make more issues emerge.