8 of the Best Ways to Treat Varicose Veins at Home

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Leg elevation

Leg elevation

© Vive Health

If you’re experiencing the early stages of leg swelling and varicose veins, leg elevation can significantly ease the symptoms. To get the best results from the leg elevation treatment, you’ll have to lift up your legs above your heart’s level.

Try to do it four times a day and keep your legs up for twenty minutes or more. If time is not flying, consider watching TV or reading a book.

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