Last Updated on January 7, 2021
Kombucha can provide you with all the probiotics to keep your gut happy and healthy. The antioxidant-rich beverage is actually loaded with good digestion-improving and inflammation-reducing bacteria.
This doesn’t necessarily mean that you need to start brewing kombucha at home, especially that there are a variety of flavors available on the market.
A kombucha is also a wonderful option for those who are gradually giving up their multi-cup daily coffee habit because it has some caffeine leftovers.