Adam Conover hosts a show called Adam ruins everything on truTV. In this show, he uses comedy as well as reliable sources (historic and scientific) to dispel widespread misconceptions about some of the most famous facts about everything.
In this article, we will introduce you to some of the most widely spread health facts that were proven to be nonsense in the show.
For instance, we will speak about the controversy of mental wellness and video games, how your healthy sunscreen list may need some adjustment, and the harm that bacon causes in your overall health.
We are sure that after reading this article, you will change your perspective on some of the things that you used to consider as healthy food, and you will reconsider your diet programs. Make sure to check Adam’s show so that you will get a blend of entertainment and enlightenment about topics other than health.