12 of the Best Ways to Relieve Seasonal Allergies Naturally

Allergy sufferers can benefit from the anti-inflammatory properties of ginger to control their symptoms. According to studies, people with hay fever who consumed ginger experienced less sneezing and a reduced production of mucus in the nose.

To get some relief, take a piece of ginger root, peel and cut it, and then pour boiling hot water over it. Leave it for about 10 minutes and drink. You may want to use honey as a sweetener if you wish. This has a straightaway impact on the body’s anti-inflammatory processes.