10 Shocking Things Found In Your Every Day Food

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Shrimp

Shrimp

© Healthline

Before buying shrimp, we have to know where they were caught because they are able to accumulate heavy metals. Plus, shrimp is the only seafood that contains the highest amount of cholesterol.

To avoid a sudden spike in the cholesterol level in your blood, try to avoid consuming shrimp very often. However, eating it with vegetables could reduce the risk and get rid of the unwanted cholesterol in the body.

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