10 Of The Most Important Signs That Your Body Is Overstressed That You Probably Ignore

- Advertisement -

Last Updated on January 7, 2021

ADVERTISEMENT


Unstable Weight

Unstable Weight

© Pinterest

The unstable weight is also one of the biggest signs of stress. When you find it hard to stabilize your weight despite the diet and the regular physical exercises, then, be certain that stress is what causes this increase and decrease of body weight.

Stress can sometimes make you gain more weight, especially if you are going through tough and intense experiences.

Frequently experiencing stress can lead to a remarkable increase of the cortisol hormone, which is normally known to stabilize metabolism of fats and carbohydrates and the necessary levels of sugar in the blood.

Eventually, the higher is the hormone, the higher is your desire to consume more food. This way, the body will produce less testosterone and burn only fewer calories, which can result in extra unnecessary pounds.

However, for some people, they can experience the opposite. So, instead of gaining more weight, they lose weight. This can happen as a result of an increase in the adrenaline levels in the blood.

This increase can, therefore, slow down the excretion of fats and speeds up metabolism. Some scientists also blame another hormone in such condition, which is the CRH hormone.

CONTINUE READING ON NEXT PAGE

ADVERTISEMENT



SHARE
1
2
3
4
5
6
7
8
9
10
11

LEAVE A REPLY

Please enter your comment!
Please enter your name here