10 Health-damaging Fashion Items You Need to Avoid

According to a study from Auburn University, women suffer from foot issues 4 times more than men. Some of these problems are nerve damage, osteoarthritis, ankle sprains, and joint pain, and they’re mainly caused by high heels.

So, no matter how much you love wearing high heels, you need to limit the amount of time your feet spend in them and always try to buy the most comfortable high-heeled shoes that make your feet feel balanced and supported. And remember, the worst type of high heels is the high and narrow one.