10 Habits that Will Make You Sick More Often

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Last Updated on January 7, 2021

10 Habits that Will Make You Sick More Often© Reader’s Digest

Sometimes, you just don’t know how you got sick! You may be eating right (or at least you’re trying!), hitting the gym 3-4 times a week, and maintaining a clean home, particularly during the dreaded cold and flu season. So, how can you still get sick?

Well, it turns out that some of our most common habits can expose us to germs and lead to illness.

To avoid getting sick and maintain a powerful immune system, click on Next to reveal the 10 habits that are actually making you sick

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