10 Good Habits that are Actually Very Bad

A stuffed nose is very uncomfortable, so you do all your special techniques to breathe properly again. This is considered to be fine as long as no one is watching. But the truth is, cleaning out your nose can cause infection with external bacteria which can result in infected sinus or canals nostrils.

To clean your nose properly, blow it carefully using clean tissues or wash it out with a mixture of salt and lukewarm water. Also, remember to keep your hands away from your nose, especially if they aren’t clean.