These are 10 Reasons for Being Hungry All the Time

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Baked goods, pasta, and foods that contain a lot of sugar are all filled with refined carbs, which make you crave more and more of these foods. These foods are digested pretty quickly by the body, leaving you feeling hungry for more.

If you want to know how to stop binge eating, then steer clear from foods that have refined carbs. Instead, eat more and more foods that are high in fiber, which spend more time in your digestive system.